Jheri doesn’t come at you with theory, she comes with a lifetime of chaos, mistakes, and seven kids who taught her more than any textbook ever could. In this session, she asks the questions we’re often too exhausted to voice: what if “flaky” has never been who you are, just how burnout shows up, and what’s the hidden cost of pretending you’re fine when you’re already past empty?

Jesse talks about ADHD creativity with humor and honesty, making every ADHD adult feel seen. He explores the rush of new ideas and the sting of watching them die half-finished, asking how to rescue your best ideas before they fade, and what it takes to finally bring one vision across the finish line.

Forget the idea that ADHD “ruins relationships.” ADHD isn’t the problem. Misunderstanding it is. Elaine cuts through the confusion to reveal the real difference between symptom and character and why it matters more than love languages, explains why fights about chores are rarely about chores, and shows how to shift from “they don’t care” to “we need a new system.”

Dayna brings warmth to the hardest moments of parenting. She doesn’t talk about meltdowns as a behavior problem, she shows how they can reopen old wounds in parents who’ve been through trauma themselves. She explores what happens inside you when your child’s meltdown sparks your own, and the first steps to breaking the cycle for both parent and child.

Caren doesn’t flatter you - she frees you. She takes on the lie at the core of ADHD shame: “If I were really smart, I wouldn’t struggle like this.” In this session, she exposes how brilliance hides behind forgetfulness, why every “failure” is just proof of how hard you’re trying, and how everything changes once you stop confusing disorganization with deficiency.

Amy speaks like the friend you wish you had: honest, warm, and deeply practical. She shares the five things she stopped forcing herself to do, and why that shift changed everything for her family. In this session, she explores what happens when you drop the pressure to parent the “right” way, and how to decide what truly matters amid endless advice.

You spent decades performing competence so no one would question your worth. Now your body is calling your bluff. Clinical psychologist Dr. Megan Anna Neff explains the difference between ordinary burnout and the slow disintegration that comes from a lifetime of masking. She exposes how “faux regulation” and achievement addiction keep you trapped and what real recovery looks like when rest feels dangerous.

As a child with ADHD, he reached a point where he didn’t want to go on. Now, as an adult, Dr. Tom has turned that pain into a mission. In this session, he explores how to speak openly about ADHD and despair without stigma, what warning signs often slip past parents, teachers, and friends, and what kind of support system truly saves lives.